Eat and Heal: Gastric Bypass Recipes

Having undergone a gastric sleeve procedure also entails some food restrictions to your stomach and there are many gastric bypass recipes out there you can create at home. These recipes will help you have a delicious meal while recuperating. Although you have some food restrictions it doesn’t mean you have to let your palate suffer as well.

Gastric Bypass Recipes: A Healthy meal for a Healthier recovery

You will be advised by your doctor a gastric bypass diet plan to allow your stomach to heal while letting you eat because of course, you can’t go hungry and this is the time you need all those vitamins and minerals. Initially your gastric sleeve diet should include only liquid foods such as soups, stews or pureed meat, fruits and vegetables. You can gradually move up to soft solid foods then eventually to solid foods upon discharge. These gastric bypass recipes will help you get through the tough times of having low-sugar and low-fat diet.

First recipe is turkey soup in crock pot and here are the things you’ll need:

·        Olive oil, 1 tablespoon

·        Onion, large and chopped

·        Mushrooms, approximately 10 oz

·        Zucchini, 1 large one

·        Lean ground turkey, 1 pound

·        Diced tomatoes, 3 cans

·        Celery, 2 stalks and chopped

·        Frozen mixed veggies, 10 oz bag

·        Water

·        Chicken base, 3 tablespoons

·        Garlic powder, ½ teaspoon

·        Pinch of salt and pepper, to taste

Here’s what you do:

·        Sauté onions, mushrooms and zucchini in a sautéing pan for a few minutes

·        Add the ground turkey and cook for another few minutes until turkey is brown on medium heat

·        Pour everything into a crock pot and add in all the remaining ingredients for this recipe

·        Fill the pot with water to top, cover, and cook on high for about 4 hours

·        Unplug the pot and serve.

Gastric Bypass Recipes: Delicious with all the benefits

 

This is only among the many recipes you can find to help you eat delicious meals while recuperating. Who ever said that patients and healing people can’t eat good food? With these gastric bypass recipes and gastric bypass diet plan, not only will they help you heal faster; they will also satisfy your tongue’s craving for delicious meals that won’t harm your sleeve gastrectomy diet.

Before you launch into any weight loss regime or surgery, make sure you find out everything you need to know or else it can be long, painful and expensive.  Don't jump into it before visiting gastric bypass diet plan.  It's the number one resource on the internet.